# Midlife Reinvention > I'm the founder of Midlife Mindfulness, a revolutionary media and coaching company helping high-achievers (ages 35-60) navigate midlife transitions with confidence. Through YouTube, Instagram, LinkedIn, and in-person coaching, I empower individuals using my proprietary R.I.C.H. Quadrant Method™ and Mindfulness Triangle Method™ to rediscover purpose, rebuild after major life changes, and create a fulfilling future. My approach blends humor, wisdom, and proven strategies to unlock their best life. ## Pages - [Home](https://midlifereinvention.co/) - [Meetup](https://midlifereinvention.co/meetup-1) - [Books](https://midlifereinvention.co/books) - [Pay It Forward](https://midlifereinvention.co/pay-it-forward-1) - [Blog](https://midlifereinvention.co/blog) - [Services](https://midlifereinvention.co/services) - [YouTube](https://midlifereinvention.co/youtube) - [Impact](https://midlifereinvention.co/impact) - [FAQ](https://midlifereinvention.co/faq) - [contact](https://midlifereinvention.co/contact) ## Contact ### Hours - Monday: 09:00 - 17:00 - Tuesday: 09:00 - 17:00 - Wednesday: 09:00 - 17:00 - Thursday: 09:00 - 17:00 - Friday: 09:00 - 17:00 - Saturday: Closed - Sunday: Closed Location: 📍 Based in Ashburn, VA — supporting clients locally and worldwide Email: MidlifeReinvention1225@gmail.com ## Social Media - [Youtube](https://www.youtube.com/midlife_mindfulness) - [Linkedin](https://www.linkedin.com/in/anju-debnath-0061524/)